HEALING THE

GRIEVING HEART:

 

 

 

A Journey Toward Wholeness

 

SEMINAR SERIES - 6 Sunday Evenings

February 8 – March 14, 2004

7:00 – 9:00 P.M.

Mettam Lounge
First Presbyterian Church
Cranford, New Jersey
(908) 276-8440

 

CONTINUOUS FOLLOW-UP

SUPPORT GROUP BEGINS

March 21, 2004

 

FOR MORE INFORMATION OR TO

REGISTER:  PLEASE CALL:

 

PATTI WILLIAMS, RN, PASTORAL BEREAVEMENT COUNSELOR

908-709-1341

 

VIRGINIA WATERS, PhD PSYCHOLOGIST

                            908-276-2226

 

All Are Welcome

Bring Friends and Come Share with Us

 

“Grief is a passion to endure,

    People can be stricken

      With it, victims of it,

            Stuck in it.

    Or they can meet it,

       Get through it,

And become quiet victors

  Through the active, honest,

     And courageous

            Process of grieving”

 

            Alla Bozarth-Campbell, Ph.D.

 

 

“Every ending contains within itself the seeds of a new beginning.  Always!”

 

                                    James E. Miller

 

 

 

Seminar Goals

 

-         To better understand and explore the grief process through sharing and mutual support.

-         To learn ways of coping with and processing the emotions of the grieving heart.

-         To learn how to take care of ourselves on our journey.

-         To accept the loss and explore ways to move on and grow in our lives.

-         To learn how to reach out to others and accept the help of others as they reach out to us.

-         To affirm our spiritual connection as a source of comfort.

 

 

                        Confidentiality

 

Two very important guidelines, which are stressed throughout are:  Every person is free to express his or her own feelings, which are neither “good” or “bad.”  No one is judge of another.  All sharing is confidential.  It is only in this atmosphere that we can trust and our friendships grow while we experience healing.

 

                     Variety of Losses

 

There are many types of loss:  Death, due to many causes; divorce; illness; moving; rejection; life transitions; etc.  Your loss may have occurred a week ago or 10 years ago, but it can still be valuable to process it if it hasn’t yet healed.

                 SEMINAR OUTLINE

 

                          Session One

 

Stages of Grief:  Learning about grief, the definition, societal response, the stages and causes.   Sharing our story.

 

                          Session Two

 

Grief Tasks: Learning about the waves of grief and how going to the point of the pain helps us heal. Incorporating the tools with the tasks to map out the journey.

 

                        Session Three

 

Coping Mechanisms:  Learning how to take care of ourselves, reduce stress, and cope with loss.

 

                         Session Four

 

Changes & Choices: Learning to accept and cope with the changes that come with loss while learning to make choices that lead toward healing.

 

Session Five

 

Spiritual Journey:  Reexamining our faith and relationship with God.

 

Session Six

 

Closure Candlelight Service

Labyrinth Walk

Fellowship and dessert

 
PLEASE INVITE FRIENDS

 

Registration Form

 

Name _____________________________

 

Address__________________________

 

___________________________________

 

Phone ____________________________

 

Type of loss: 

  Death ___ Divorce ___ Other ___

 

When did your loss or change occur?

 

 

 

Please let us know if you need transportation                        Yes ___  No ___

 

Are there any specific concerns you would like to have addressed during this program?

 

 

How did you learn about this program?

 

 

To register:

- Mail this form to First Presbyterian Church

  11 Springfield Avenue, Cranford, NJ  07016

- Call (908) 276-8440. Patti Williams (908)

  709-1341, or Virginia Waters (908) 276-2226

- Place this form in the offering plate